In Tamil Nadu, grocery items, known as Maligai List in Tamil, are essential commodities for daily use. These include food items, beverages, cleaning supplies, cooking utensils, and more. This article provides a detailed list of important grocery items available in Tamil Nadu and their current prices. Understanding the prices of these items can help households manage their budgets more effectively.
Rice
Rice is a staple food in Tamil Nadu, with several varieties available:
- Basmati Rice
- Sona Masoori Rice
- Ponni Rice
Pulses
Pulses are an important part of the diet, providing essential nutrients:
- Toor Dal
- Urad Dal
- Chana Dal
Edible Oils
Edible oils are essential for cooking:
- Ghee : ₹450-₹600 per kg
- Groundnut Oil : ₹140-₹160 per liter
- Sunflower Oil: ₹120-₹150 per liter
Spices
Spices add flavor to food:
- Pepper: ₹400-₹500 per kg
- Turmeric Powder : ₹200-₹250 per kg
- Chili Powder : ₹150-₹200 per kg
Dairy Products
Dairy products are crucial for nutrition:
- Milk (பால்): ₹40-₹50 per liter
- Curd (மோர்): ₹25-₹35 per liter
- Paneer (பன்னீர்): ₹250-₹300 per kg
Grains
Grains are a fundamental part of the diet:
- Wheat : ₹30-₹40 per kg
- Sago: ₹50-₹70 per kg
- Maize : ₹20-₹30 per kg
Fruits
Fruit prices can vary depending on the season and availability:
- Mango (மாம்பழம்): ₹60-₹80 per kg
- Banana (வாழைப்பழம்): ₹40-₹50 per kg
- Grapes (திராட்சை): ₹80-₹100 per kg
Vegetables
Vegetables are consumed daily and are essential for a balanced diet:
- Potato (உருளைக்கிழங்கு): ₹20-₹30 per kg
- Onion (வெங்காயம்): ₹30-₹40 per kg
- Tomato (தக்காளி): ₹25-₹35 per kg
Tamarind
Tamarind is used to add tanginess to dishes:
- Tamarind (புளி): ₹150-₹200 per kg
Salt
Salt is a basic necessity in cooking:
- Cooking Salt (சமையல் உப்பு): ₹10-₹20 per kg
- Rock Salt (கல் உப்பு): ₹20-₹30 per kg
Sugar6
Sugar is essential for sweet dishes and beverages:
- White Sugar (பொடி சீனி): ₹40-₹50 per kg
- Jaggery (கருப்பட்டி): ₹50-₹70 per kg
Beverages
Beverages like tea and coffee are a daily part of life:
- Tea Powder (தேநீர் பொடி): ₹200-₹400 per kg
- Coffee Powder (காபி பொடி): ₹400-₹600 per kg
Cleaning Supplies
Cleaning supplies are necessary for maintaining hygiene:
- Soap (சோப்பு): ₹20-₹40 per bar
- Detergent Powder (சலவைப் பொடி): ₹50-₹100 per kg
- Dishwashing Soap (தொலைப்பேசி சோப்பு): ₹30-₹50 per bar
Cooking Utensils
Cooking utensils are essential for preparing meals:
- Pressure Cooker (குக்கர்): ₹1000-₹3000
- Non-stick Pan (பாண்டம்): ₹500-₹1500
- Iron Utensils (இரும்பு சாதனங்கள்): ₹300-₹800
Biscuits and Snacks
Snacks are enjoyed by people of all ages:
- Biscuits (பிஸ்கட்): ₹10-₹100 per packet
- Laddu (லட்டு): ₹200-₹300 per kg
Baby Food
Baby food is crucial for the nutrition of infants:
- Powdered Milk (பவுடர் பால்): ₹300-₹500 per tin
- Baby Biscuits (குழந்தைகள் பிஸ்கட்): ₹50-₹150 per packet
Beans and Local Vegetables
Local vegetables are an integral part of the Tamil diet:
- Carrot (கேரட்): ₹40-₹60 per kg
- Brinjal (கத்தரிக்காய்): ₹30-₹50 per kg
- Beans (பீன்ஸ்): ₹50-₹70 per kg
Leafy Greens
Leafy greens are known for their nutritional benefits:
- Drumstick Leaves (முருங்கைக் கீரை): ₹20-₹30 per bunch
- Spinach (சிறுகீரை): ₹10-₹20 per bunch
Vegetable Seeds
Seeds for vegetables are necessary for home gardening:
- Coriander Seeds (கொத்துமல்லி விதைகள்): ₹100-₹150 per kg
- Fenugreek Seeds (மெத்தி விதைகள்): ₹80-₹100 per kg
Cooking Powders
Various cooking powders are used in Tamil cuisine:
- Sambar Powder (சாம்பார் பொடி): ₹200-₹300 per kg
- Rasam Powder (ரசம் பொடி): ₹150-₹200 per kg
Proper Procurement of Groceries
In Tamil Nadu, purchasing groceries is relatively straightforward. With the advent of e-commerce, you can order grocery items online from the comfort of your home. Websites like BigBasket and Amazon Pantry deliver groceries directly to your doorstep, making shopping more convenient.
Price Variation in Grocery Items
Grocery prices can vary due to several factors such as seasonal changes, weather conditions, and market trends. Occasionally, the government imposes price controls on essential items to stabilize the market. To stay updated on price changes, you can check with local grocery stores or reliable online platforms.
Conclusion
This article provides a comprehensive list of essential grocery items available in Tamil Nadu along with their prices. This information is invaluable for managing daily household expenses and maintaining a balanced diet.
Understanding the prices of grocery items can help individuals and families plan their budgets more effectively and make informed purchasing decisions. As the market evolves, staying updated with the latest prices ensures that you are always prepared to meet your daily needs without unnecessary financial strain.
Grocery shopping, whether in traditional markets or through online platforms, is an integral part of our daily lives. By keeping track of prices and understanding the variations, we can make better choices that benefit our health and finances.